I reached my breaking point | Shimon Davis 6b1io

I reached my breaking point I reached my breaking point and realize how much I’ve been neglecting myself, I want to share some tips on how you could begin to prioritize yourself as well intro 0:00 meditation and self reflection 1:13 Prioritize Physical Health 2:04 Go Outside 2:07 Fix Your Diet 2:29 Exercise 3:40 Fix Sleep Schedule 4:44 Outro 7:00 Trying to make the world a better place --------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices y1j3i