Ep3: The Massive Power of Tiny Changes 3u3e47

The G.R.I.T. Academy Waiting List Summary In this episode of the GRIT Academy podcast, Tom Butterfield discusses the significance of tiny changes in personal development. He emphasises that substantial results stem from consistent, small actions rather than drastic lifestyle changes. By focusing on micro habits, individuals can achieve their goals over time through compounding improvements. The episode encourages listeners to start small and build momentum, illustrating how these tiny changes can lead to significant transformations in their lives. Takeaways Many people experience burnout from setting huge goals. Massive change comes from tiny consistent actions over time. Improving by just 1% weekly leads to significant growth. Small actions build momentum and create big results. Micro habits can lead to lasting change. Starting is often the hardest part of any journey. Progress is built on one small action at a time. Consistency is key to achieving long-term goals. Tiny changes can create ripple effects in life. Sharing inspiration can help others on their journey. The G.R.I.T. Academy Waiting List Buy Buddy Some New Tennis Balls! This Is Buddy 141s3r