Why Practice? 5j1y

Mindfulness practice can get dry and rote.  When you why you are practicing you'll reconnect with your ion and deepest intention.  When you can sustain your practice, you may notice a number of benefits.   Beyond the physiological and emotional boosts you'll feel, ultimately you'll notice the arising of two distinct faculties.  Wisdom is your capacity to recognize what is true.  Comion is your capacity to allow and open to truth. 4u6f66