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Easing Awake with Doug Kraft
Three Essential Practices

Three Essential Practices 6i4521

20/11/2020 · 44:21
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Easing Awake with Doug Kraft

Descripción de Three Essential Practices 2a6e50

The so-called Four Noble Truths are the core of the Buddha’s teaching. They are not capital “T” truths, but simple meditation instructions. The first three could be translated as turning toward, relaxing into, and savoring. And they are powerful. This episode with Doug Kraft was recorded in November 2016, at a retreat given in Hawaii.  the show (http://www.easingawake.org/donations.html) 4y6n5i

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