The How Of Now: How to be More Present in Tumultuous Times 503w3c

This talk from 2022 explores the doorways from moving from fear and pain to a sense of ease and freedom.   You’ll learn how the conditioned self is dedicated to survival and self-preservation, the role of pain in waking up, how embodied presence opens new doorways to freedom and some thoughts on how to be present in these tumultuous times. 4z6xn