Send us a text It’s Mental Health Awareness Month and the question we ask ourselves are:  Am I mentally healthy? Do I have the tools to navigate life in a mentally healthy way?  What do I need to change?  What do I need to improve? Where do I go for help?  This is a conversation, not just for me but for you, your friends and everyone you come in with!   Listen for free on all Streaming Platforms: https://tr.ee/fB-7N7mrKZ    FOLLOW NO NDA:   https://linktr.ee/nondapodcast  Instagram |  https://www.instagram.com/nondapodcast/  TikTok |  https://www.tiktok.com/@nondapodcast    FOLLOW RUSHCAM:  Instagram | https://www.instagram.com/rushcam/?hl=en  TikTok |  https://www.tiktok.com/@rushcam?lang=en    Business Inquiries:  [email protected]    Listen for free on all Streaming Platforms: https://tr.ee/fB-7N7mrKZ 6b2u2x