Stress, Anxiety and Panic: Causes and Treatments. Part 2. 24d44

YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE! https://emotionsinharmony.ck.page/3be65c0248  In this second part of the analysis on anxiety, stress, and panic attacks, Dr. Carmen Román continues to explore these fundamental topics that affect so many people in their daily lives. With a practical and comionate approach, this episode offers additional strategies and answers to frequently asked questions from listeners regarding the symptoms and how to differentiate them. What you will learn in this episode: • Causes • How they affect your life • Treatments • Coping skills If this episode resonated with you, or you think someone close to you could benefit from it, share it. Your emotional well-being is important, and we are here to you. Don’t forget to leave your comments and suggestions for future episodes! If you haven’t explored the first part yet, you can access it here: https://emotionsinharmony.libsyn.com/stress-anxiety-and-panic-understand-their-differences-part-1 Let’s stay connected! Subscribe to the Newsletter: https://www.emotionsinharmony.org/newsletter Visit our website and check out our services: https://www.emotionsinharmony.org Find us on Instagram: https://www.instagram.com/EmotionsinHarmony Meditate with me: https://insighttimer.com/carmenroman us on Telegram: https://t.me/EmotionsinHarmony Do you want to be our sponsor? Email us at [email protected] 4sa51