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The Joey Lifestyle Podcast
Reason behind my boulder shoulders and bulking cleanly

Reason behind my boulder shoulders and bulking cleanly 1j2a3g

19/12/2022 · 23:03
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The Joey Lifestyle Podcast

Descripción de Reason behind my boulder shoulders and bulking cleanly 5a3v4t

Hey guys today is episode 7 and I am talking about my reasoning behind clean bulking instead of dirty bulking and why I always choose clean against dirty bulking.So the reason why I clean bulk instead of dirty bulking is because if you clean bulk you gain more muscle and less fat in the process of your bulking journey no matter how long you train for. So the difference between clean bulking vs dirty bulking is simply the fact that you eat different amounts of food and types of foods. For example if you dirty bulk you eat however much and whatever you want in order to see the scale jump, in a clean bulk it’s a lot more strict for the types of food you can eat. Dirty bulking entails eating anything you see or is put in front of you to see gainz. So that means cookies, pizzas, burgers, ice cream, or anything considered unhealthy. So with that being said you gain a lot of fat compared to muscle, which we all know how that looks compared to a lean bulked build vs a higher body fat bulked build. And if you don’t know the difference if you’ve never seen the difference and want to know the difference look up pictures so you can tell the difference. But my number one tip is clean bulk and train hard because you will gain more muscle and have less noticeable fat that is visible. Which in my opinion is always the way to go cause after you go through a cut you look way more shredded and less likely to have people to say the negative things about you and I think most people would rather have nice, positive things said about them because it makes them feel better about themselves for a while. And who wouldn’t want to be complimented instead of insulted about their impressive physique. I’d rather be complimented about a impressive physique because it helps you have a positive mindset even on the days you look in the mirror and the thoughts of negativity try and drag you down. That’s what the best thing is about bulking and the reason why so many of my best friends wanted my to rebuild my boulder shoulder because of how huge they were. But the weird thing was majority of the shoulder muscle was front shoulder and my rear shoulder should have been trained more because of the size difference now I train both front and rear shoulders equally as hard. But the only downside people say that is what people have different opinions are. Everyone has a different mindset on how they want to achieve that weight or goal they have set for themselves and that’s never a bad thing, and it’s a good thing a lot of the time depending on what you find yourself working towards because everyone has a different mindset than the next person. And they what makes one person different for every other person in the whole world. Because if everyone was the same there would be no change in daily life that’s why everyone is different in so many possible ways and situations. That’s what sets us apart from one another. Everyone has a different and unique goal set in mind. Everyone has has a different name everyone has a plethora of different types of things that they are good at. And the have a multitude of different types of things they are bad/need to work on and that’s okay. That’s what makes the spark inside of everyone that lives on this earth to do better in a number of different puzzling complex things this world has to offer 45524y

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