The Productivityist Podcast: Ideas and Tools for P 6j4e20

In this episode, I had the pleasure of chatting with Zack Arnold, an award-winning editor, director, and founder of Optimize Yourself. He's also a father of two and a two-time American Ninja Warrior, which is pretty cool if you ask me. We had a productive conversation about how to pursue fulfilling careers without sacrificing our health, relationships, or sanity. Zack's work has been featured in various publications, and he's known for his expertise in productivity and entrepreneurship. One thing that stood out to me was how Zack optimized his podcast process, which he shared with us. He also talked about how he's learned to prioritize his health and relationships while pursuing his career goals.  Overall, it was a fantastic conversation, and I highly recommend giving it a listen. If you're new to the podcast, this is a great episode to start with. I feel like I found a kindred spirit in Zack, and I hope you will too. Links Worth Exploring Connect with Zack: Website | Instagram | Facebook | Twitter | LinkedIn Listen to Optimize Yourself with Mike Vardy Laura Vanderkam talks about Tranquility by Tuesday Are you Productive or Just Busy? Take the quiz! Related Conversation: Off the Clock with Laura Vanderkam Related Blog Post: 4 Tips to Make the Most of Your Working Day Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hamza Khan is a best-selling author, global keynote speaker, and respected thought leader whose TEDx talk "Stop Managing, Start Leading" has garnered nearly two million views. He is trusted by prominent organizations such as Microsoft, LinkedIn, and Salesforce to optimize performance and enhance human potential, and has been featured in notable media outlets like VICE and Business Insider. As the Co-Founder of SkillsCamp, Hamza aims to empower organizations to thrive in the future of work through soft skills training, and regularly shares actionable insights on leadership, resilience, and productivity. In this episode, we cover a wide range of topics, including ego, productivity, and journaling. We also dive into Hamza's latest book, "Leadership, Reinvented," which focuses on fostering empathy, servitude, diversity, and innovation in the workplace. As a co-founder of a leading soft skills training company, Hamza brings a wealth of knowledge and experience to this discussion, making it both practical and engaging. This conversation will leave you feeling motivated and inspired to take your own leadership skills to the next level. Enjoy! Links Worth Exploring Connect with Hamza : Website | Instagram | Facebook | Twitter | LinkedIn Buy Hamza's book Leadership, Reinvented: How to Foster Empathy, Servitude, Diversity, and Innovation in the Workplace Watch Matthew McConaughey Dude's Journal Related Conversation: What Great Leaders Possess with Kevin Kruse Related Blog Post: The Benefits of Journaling for Time Management and Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amber Hawley is a licensed therapist and lifestyle strategist who works with entrepreneurial individuals and couples with the emotional side of business. She is the owner of a therapy practice in Silicon Valley, host of The Easily Distracted Entrepreneur and Couples Fix podcasts, wife, mom of three kids, and Marvel movie super fan.  Amber's journey from working in the tech industry to becoming a therapist is truly inspiring. Her ion for people and building meaningful relationships was at the center of every decision she made. We delved into topics such as work-life balance, mental health, and personal growth. It's amazing to see how her ion has translated into not just one, but two successful podcasts that are focused on helping others. Our discussion on work-life balance and mental health was also very relevant, especially given the current pandemic situation.  This episode was an insightful and engaging conversation that I'm sure you'll enjoy just as much as I did. Links Worth Exploring Connect with Amber: Website | Instagram | Facebook | LinkedIn Listen to the The Easily Distracted Entrepreneur Sign up and receive the The Shiny Object able Related Conversation: Alan Henry talks about new work rules for the marginalized Related Blog Post: Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're interested in human performance and personal growth, I highly recommend checking out this episode with Steven Kotler.  He has been studying human performance for over 30 years and has taught hundreds of thousands of people how to achieve peak performance evolved around Steven's latest book, Gnar Country, which addresses how to stay "rad" as you grow older. As someone who's pushing 50, I found Steven's insights on aging and how to maintain a sense of vitality fascinating, and I'm sure many listeners will find them useful as well. Steven shares his own experiences and struggles as we dive into Gnar Country, which is filled with valuable insights and practical advice for anyone looking to maintain their edge as they grow older. This conversation was a great reminder that it's never too late to pursue your ions and stay "rad" as you age. I hope you find it as engaging and thought-provoking as I did. Links Worth Exploring Connect with Steven: Website | Instagram | Facebook | LinkedIn Buy Steven's book Gnar Country: Growing Old, Staying Rad Related Conversation: Episode 367: Peak Performing Flow with Steven Kotler Related Blog Post: Why it’s Important to Find Joy in Your Work Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

I was so happy to have Ryder Carroll back on show. It's always great to hear from the creator of the Bullet Journal, especially as the approach continues to evolve and gain in popularity.  In this episode, we cover a lot of ground, diving into the history of Bullet Journaling and exploring how it has developed over the years. It's always fascinating to hear about the origins of the method and how Ryder's approach has changed over time. Whether you're a seasoned Bullet Journal'er or new to the approach, there's something here for everyone. We touch on a wide range of topics, from intention setting and goal planning to the role of AI in productivity. Whether you're looking for tips on how to get more done or simply want to reflect on what really matters in life, this episode is definitely worth a listen. So grab a cup of coffee, sit back, and enjoy the conversation - you won't be disappointed. Links Worth Exploring Connect with Ryder: Website | Instagram | Twitter | LinkedIn Read The Bullet Journal Method Read Ryder's article: The Imagination Economy Visit the Bullet Journal website  Related Conversation: The Evolution of Getting Things Done with David Allen Related Blog Post: 3 Ways You Can Create An Effective Journaling Habit Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of A Productive Conversation with Mike Vardy - we have special guest Yaro Starak. Yaro is the co-founder of Inbox Done. He shares his insights on why email management and delegation can be a challenge for some people and how to overcome these obstacles and we delve into the various types of clients that Inbox Done serves. We both share our thoughts on how Inbox Done has helped our clients streamline their email and become more productive. This discussion is very informative about the ins and outs of email management and the importance of delegation. It is both educational and entertaining, making it a must-listen for anyone interested in the world of email management! Links Worth Exploring Connect with Yaro: Website | Instagram | Facebook | Twitter | LinkedIn Check out what Inbox Done has to offer Legendary Comedian Bill Burr — Fear{less} with Tim Ferriss  Related Conversation: Episode 360: A World Without Email with Cal Newport Related Blog Post: 3 Ways to Power Through Your Email Inbox Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I had the opportunity to speak with fellow Canadian, Marc Champagne. Marc is the author of the book "Personal Socrates". We had a great conversation about how the book was created through Baron Fig's new book imprint, and the various mental fitness practices and reflective questions that are shaping the lives of some of the most successful and brilliant thinkers in the world, both past, and present. Marc's book is a best-seller and explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. During this conversation, we delved into the process of journaling, and the reasons why questioning is an essential aspect of mental fitness. It was a pleasure to have him on the program, and I'm sure listeners will enjoy the insights and wisdom he shared. Overall, it was a productive and engaging conversation and I hope you enjoy! Links Worth Exploring Connect with Marc: Website | Instagram | LinkedIn Buy Marc's book: Personal Socrates Listen to the Behind the Human with Marc Champagne Podcast Related Conversation: Tailoring Tools for Thinkers with Joey Cofone Related Blog Post: The Power of Intention is Fleeting Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm really excited to have this conversation with Paul Millerd because I had the chance to meet him back in June of 2022 at the World Domination Summit. We had a fantastic time connecting and discussing our shared interests in productivity and our modern relationship with work. Paul is an independent writer, creator, and sometimes freelancer, and he writes about these topics in a way that I find truly inspiring. During this conversation, we dive into his book "The Pathless Path" which is all about how people are imagining new paths beyond the default path that many of us grew up with. We talk about his own path and how he's found success as a writer, as well as discuss my own journey and the paths that we're each currently on. It's a really fascinating conversation and I think anyone who's interested in productivity and finding their own path in life will really enjoy it. Links Worth Exploring Connect with Paul: Website | Instagram | Facebook | Twitter | LinkedIn Buy Paul's book: The Pathless Path Related Conversation: Alan Henry talks about new work rules for the marginalized Related Blog Post: How To Find Your Way Forward (And Finish) Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of A Productive Conversation, I sit down with Canadian business growth guru Cameron Herold to discuss the concept of the "second in command." Cameron is the mastermind behind hundreds of companies' exponential growth and has earned his reputation as the business growth guru. He is the author of six books - including The Second in Command - an international speaker, and the founder of the COO Alliance, the World's Leading Network for Seconds in Command. He's the host of the "Second in Command: The Chief Behind the Chief" podcast where he interviews COO's and other "second in command" to share their insights. During this conversation, Cameron and I delve into the importance of having a strong second in command and how it relates to the growth of a company, and I also talk about my own journey toward finding my second in command. I hope you find this episode as valuable as I did. Links Worth Exploring Connect with Cameron: Website | Instagram | Facebook | LinkedIn Buy Cameron's book - The Second in Command: Unleash the Power of Your COO Listen to Second in Command: The Chief Behind the Chief podcast Related Conversation: Cameron Herold talks about being The Second in Command Related Blog Post: 9 Traits of a Successful Manager that Increases Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alan Henry is a service journalist and editor who writes and commissions stories that help readers make better use of their technology and embrace a healthier relationship with it in their lives. Previously, the Smarter Living editor at The New York Times, the editor-in-chief of the productivity and lifestyle blog Lifehacker, the author of SEEN, HEARD, AND PAID, and is currently senior editor at Wired. In this episode, we chat about how the book came to be, healthy boundaries in the workplace, the new work rules for the marginalized, and so much more! Links Worth Exploring Connect with Alan: Website | Instagram | Facebook | Twitter  Buy Alan's book: SEEN, HEARD, AND PAID Related Conversation: Perrine Farque talks about Inclusion Related Blog Post: Getting Things Done in Tough Places Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am ed yet again by productivity expert and international bestselling author - Chris Bailey. Chris has been on the show a handful of times and this one is a rather candid and comfortable conversation where we dive into his latest book, How to Calm your Mind. This episode was originally released as a live stream for of TimeCrafting Trust. Want to take partake in future live streams and much more? Sign up here! Links Worth Exploring Connect with Chris : Website | Instagram | Twitter | LinkedIn Buy Chris's book How to Calm Your Mind Listen to The Time & Attention Podcast Related Conversation: Chris Bailey talks about Hyperfocus Related Blog Post: 3 Things You Can Do To Find Happiness Every Day Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marie Poulin is the creator of Notion Mastery and co-founder of Oki Doki. Diagnosed with ADHD, she believes that Notion is especially powerful for neurodivergent folks who have long struggled to adhere to traditional or rigid project management processes, and may need a little extra customization and flexibility. Because of this, she is ionate about helping others customize their workflows and workspaces to meet their unique needs and preferences.  In this episode, Marie suggests how to use Notion to its best potential. We discuss the idea of journaling, the importance of systems, tracking your habits, and so much more. I can't believe it took me this long to get Marie to be on the show and it was a delightful conversation with a fellow Canadian! Links Worth Exploring Connect with Marie: Website | Twitter  Visit the Notion Mastery website Listen to Why You Need Atomic Habits with James Clear Related Conversation: Tiago Forte talks about Building a Second Brain Related Blog Post: Taking Journaling to Another Level Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if our bodies could talk? What if they could tell us that what we're doing to them and for them is either good or bad? On this vault episode, Dr. James Hamblin, Senior Editor at The Atlantic and the host of "If Our Bodies Could Talk" s me on the show to talk about the things we can do to help ourselves and our bodies be more effective and efficient and the things we sometimes do that make them function at less than optimum levels. He's a funny guy. He's insightful. He's smart. We have a little bit in common. I'm no doctor. But I'm glad I got to speak to one here on this vault episode of A Productive Conversation with Mike Vardy. Links Worth Exploring Connect with James: Website | Instagram | Facebook | Twitter | LinkedIn Check out The Atlantic: If Our Bodies Could Talk Learn more about James Hamblin's work here Sad Desk Lunch: Is This How You Want to Die? - The Atlantic Single-Tasking Is the New Multitasking - The Atlantic Email Is Ruining Us: A Brilliant Solution - The Atlantic Related Conversation: The Free-Time Formula with Jeff Sanders Related Blog Post: Good Health and Productivity Go Together Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Segar is the author of No Sweat, she is a lifestyle coach and an award-winning NIH-funded sustainable behavior change researcher at the University of Michigan. She's got nearly three decades under her belt, and she's pioneered methods to create sustainable, healthy behavior changes, those changes are being used to boost patient health, employee well-being and gym member retention. In this episode, we talk about behaviour change and habits, we talk about the concept of P.O.P., and of course, her latest book, The Joy Choice. I really think that this is a book worth your time and attention - and so is this episode! Links Worth Exploring Connect with Michelle: Website | Twitter | LinkedIn What Are Your Hidden Eating and Exercise TRAPs? Take the Quiz here! Buy Michelle's book: The Joy Choice Buy Michelle's book: No Sweat Related Conversation: The Four Tendencies with Gretchen Rubin Related Blog Post: A Productive Life: Integrating Habits Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Only put off until tomorrow what you are willing to die having left undone".  That quote from Pablo Picasso are the first words I read in Matthew Dicks book Someday is Today: 22 Simple, Actionable Ways to Propel your Creative Life.  He is the author of nine other books beyond the one I just mentioned. He's a best-selling novelist, nationally recognized storyteller, and award-winning elementary school teacher. Matthew teaches storytelling and communications at universities, corporate workplaces, and community organizations. He's won multiple math Grand Slam story competitions, and together with his wife, they created the organization Speak Up to help others share their stories. They also co-host the Speak Up Storytelling Podcasts. I really enjoyed this conversation. We dive into the person who inspired me to do the work that I do now and quit my job. We also dig into this idea of perfectionism, we talk about performative productivity. And we talk about what he calls his 100-year-old plan, and lastly - we talk about oatmeal. Links Worth Exploring Connect with Matthew: Website | Instagram | Facebook | Twitter  Buy Matthew's book: Someday is Today: 22 Simple, Actionable Ways to Propel your Creative Life.  Listen to the Speak Up Storytelling Podcast Related Conversation: Strategic Storytelling with Jordan Bower Related Blog Post: JoCo: A Thank You Letter to Jonathan Coulton Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

David Neagle is the best selling author of The Millions Within, and is one of the architects of the coaching and personal growth industry, having worked alongside well-known mentors like Bob Proctor, Marianne Morrisey and Tony Robbins for decades. I brought David on to learn how we can all thrive alongside uncertainty.\r\nThis episode is sponsored by LinkedIn Jobs. When your business is ready to make that next hire, LinkedIn Jobs can help by matching your role with qualified candidates so that you can find the right person quickly. You can pay what you want and get the first $50 off. Just visit linkedin.com/timecrafting to get fifty dollars off your first job post. and conditions apply.\r\n\r\nThis episode is sponsored by Setapp, a large collection of 200+ powerful Mac apps, for almost any task, available by subscription. It’s the best way to discover new, quality apps so you can get all the tools you need to be productive. Plans start from $9.99 per month. With this flat monthly fee you get access to full-featured pro versions of apps, including Ulysses, MindNode and CleanMyMacX. Head over to Setapp.com for a one week free trial today.\r\n\r\nWe explore understanding people’s agendas, the power of stepping away, morning reflections and verbal journaling. Tune in so you can step back and review your thoughts and beliefs that help (or hinder) you as you navigate through uncertainty.\r\n\r\n\r\nTalking Points\r\nHow to avoid being caught up by uncertainty (4:54)\r\nWhy we seek certainty (6:35)\r\nHow to leverage your mornings to best set yourself up for the day (12:27)\r\nEnd-of-day reflection exercises (20:18)\r\nThe uncertainties David deals with (27:14)\r\nHow to accept more responsibility (30:52)\r\n\r\n\r\nQuote\r\n\"How certain we feel inside ourselves determines our productivity.\"\r\n\r\nHelpful Links\r\nThe Millions Within by David Neagle\r\nThe Successful Mind Podcast\r\nDavidNeagle.com\r\n\r\n\r\nWant to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.\r\nPodcast Theme Song: Nothing at All by Fictions (courtesy of Epidemic Sound)\r\n\r\n\r\nIf you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don\'t miss the new episodes to come then subscribe to the podcast in the app you\'re using – or you can do so on a variety of podcast platforms by clicking here.\r\n

I’ve known Gary Ware for over 10 years now. He’s a true expert when it comes to play – it’s not just associated with kids. In this conversation, I pick his brains to find out how play can help boost productivity. Day-to-day, Gary helps professionals level-up their confidence, creativity, and happiness using play. He is the Founder of Breakthrough Play, a corporate facilitator and keynote speaker with a decade of experience as a performer in improv theatre.\r\nThis episode is sponsored by BetterHelp. BetterHelp offers you access to your own licensed professional therapist – all from the comfort of wherever you are. You can arrange weekly video chats or phone calls, text with your carefully curated counsellor, and do so at an affordable price. And anything you share is confidential. I’ve been using BetterHelp for a while and I am highly impressed. It’s been a huge help for me and I know it can be the same for you. Start living a happier life today with BetterHelp. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/timecrafting. Give BetterHelp a try today.\r\n\r\nThis episode is sponsored by TextExpander. With TextExpander, you can unlock your productivity with its many features. With TextExpander you can make everything you write repetitively available everywhere you type: text documents, spreadsheets, web forms, and more. Unlock your productivity with TextExpander. Visit TextExpander.com/podcast for 20% off your first year.\r\n\r\nIn this interview, we explore how so many of us have been conditioned to play after we work, purposeful play activities, cliffhangers, and the hustle culture.\r\n\r\n\r\nTalking Points\r\nThe productive power of play (1:54)\r\nThe different forms of play (5:46)\r\nSome distracting play ‘traps’ (13:04)\r\nThe infinite versus the finite mindset (24:11)\r\nPractical applications of play you can do today (29:52)\r\nQuote\r\n\"Play is an advantage.\"\r\n\r\nHelpful Links\r\nEpisode 90: Productivity & Play with Dr. Kirsten Milliken\r\n‘Playdhd’ by Dr. Kirsten Milliken\r\n‘Finite and Infinite Games’ by James Carse\r\n‘The Infinite Game’ by Simon Sinek\r\n‘Unmistakable’ by Sriniva Rao\r\n‘SuperBetter’ by Jane McGonigal\r\nThe BIG Ready\r\nWorld Domination Summit\r\nBreakthroughPlay.com\r\n\r\n\r\nWant to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.\r\nPodcast Theme Song: Nothing at All by Fictions (courtesy of Epidemic Sound)\r\n\r\n\r\nIf you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don\'t miss the new episodes to come then subscribe to the podcast in the app you\'re using – or you can do so on a variety of podcast platforms by clicking here.\r\n

Collaborating with nature has been a catalyst for the success of Darren Virassammy. He’s the Co-Founder of 34 Strong, an organization which provides expert team development resources and leadership coaching. He’s also the host of the Nature Advantage Podcast, where he interviews living legends to explore how they collaborate with nature to cultivate excellence in their work, life and organizations.\r\nCheck out the Productivityist Playbook – a framework to up your personal productivity game, no matter if it\'s your first attempt to level up or you\'ve tried countless times before. You get an ebook, audio files, videos, a base series of \"plays\", and a formal introduction to The NOW Year™ Method, a personal productivity approach that I\'ve designed. I\'ve added a ton of value to this product because I want you to take your productivity to the next level. Get your copy of the Productivityist Playbook today by visiting Productivityist.com/Playbook. \r\n\r\nIt’s undeniable that pausing and being in nature helps boost our productivity, creativity and ability to problem solve better. Darren is a real opportunist and I loved hearing how nature has really impacted his life. We deep dive into the impact of walking meetings, simple exercises to be more present with nature, some insights from his podcast – and how to pronounce his last name. \r\n\r\n\r\nTalking Points\r\nThe essence of his new podcast The Nature Advantage (3:35)\r\nBeing in ‘attunement’ with nature (8:59)\r\nHow to start your collaboration with nature today (13:36)\r\nWhat a maple tree can teach us (21:57)\r\nJournaling with your eyes closed (24:19)\r\n\r\n\r\nQuote\r\n\"What can you do with what you have?\"\r\n\r\nHelpful Links\r\nLeading Strong Podcast\r\nThe Nature Advantage Podcast\r\n‘How to Live a Good Life’ by Jonathan Fields\r\n‘The Art of Noticing’ by Rob Walker\r\nEpisode 243: The Art of Noticing with Rob Walker\r\n‘Fix This Next’ by Mike Michalowicz\r\n‘The Pumpkin Plan’ by Mike Michalowicz\r\nEpisode 166: Standing Up with Rob Jacobs\r\nMinimum Time Dose in Nature to Positively Impact the Mental Health of College-Aged Students, and How to Measure It: A Scoping Review\r\nDarrenVirassammy.com\r\n34strong.com\r\n\r\n\r\nWant to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.\r\nPodcast Theme Song: Nothing at All by Fictions (courtesy of Epidemic Sound)\r\n\r\n\r\nIf you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don\'t miss the new episodes to come then subscribe to the podcast in the app you\'re using – or you can do so on a variety of podcast platforms by clicking here.\r\n

Misha Glouberman helps people communicate better. He teaches communication skills, runs meetings and conferences for organizations, hosts live events, and speaks at conferences. He is the author, with Sheila Heti, of the book ‘The Chairs Are Where the People Go’ – which the New Yorker named as one of its top nonfiction books of 2011. He relays everything he knows about communication, conferences, relationships, making friends, monogamy, playing charades and more.\r\nThis episode is sponsored by Canva Pro. It’s the easy-to-use design platform that has everything you need to design like a pro. It has all you need in one place, including a collection of over 75 million photos, videos, audio and graphics. As a Canva Pro subscriber, I love so many of their features including the brand kit, which makes it really easy to collaborate with my team. Claim your FREE 45 day extended trial by g up via Canva.me/timecrafting.This episode is sponsored by LinkedIn Jobs. When your business is ready to make that next hire, LinkedIn Jobs can help by matching your role with qualified candidates so that you can find the right person quickly. You can pay what you want and get the first $50 off. Just visit linkedin.com/timecrafting to get fifty dollars off your first job post. and conditions apply.\r\n\r\nThis episode is sponsored by BetterHelp. BetterHelp offers you access to your own licensed professional therapist – all from the comfort of wherever you are. You can arrange weekly video chats or phone calls, text with your carefully curated counsellor, and do so at an affordable price. And anything you share is confidential. I’ve been using BetterHelp for a while and I am highly impressed. It’s been a huge help for me and I know it can be the same for you. Start living a happier life today with BetterHelp. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/timecrafting. Give BetterHelp a try today.\r\n\r\n10 years on from writing the book, I catch up with Misha to find out what has been going on in his life. In this episode, we discuss what 99% of conferences aren’t doing, how to make meaningful online connections and the social and technological design considerations for good online networking.\r\n\r\n\r\nTalking Points\r\nMisha’s focus on building connections during the pandemic (4:43)\r\nDissecting the problem with remote events (9:34)\r\nWhy so many conferences fail to deliver a true experience (11:09)\r\nLessons from improv (30:32)\r\nInnovation from uncertainty (32:06)\r\nThe power of vulnerability and reconsidering your social networks (37:03)\r\n\r\n\r\nQuote\r\n\"There are things that are really important to us as humans, so why do we make them hard to say?\"\r\n\r\nHelpful Links\r\n‘The Chairs Are Where the People Go’ by Misha Glouberman\r\nSteven Pressfield \r\nWorld Domination Summit\r\nEpisode 227: Why You Need Atomic Habits with James Clear\r\nThe BIG Ready\r\nMishaGlouberman.com \r\nMisha’s Twitter\r\nMisha’s LinkedIn\r\n\r\n\r\nWant to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.\r\nPodcast Theme Song: Nothing at All by Fictions (courtesy of Epidemic Sound)\r\n\r\n\r\nIf you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don\'t miss the new episodes to come then subscribe to the podcast in the app you\'re using – or you can do so on a variety of podcast platforms by clicking here.\r\n

Kristina Naydonova is hands down the youngest guest I’ve had on the show. Aged 13, she’s already published a novel, The Black Sisterhood Files, and writes for Arianna Huffington’s Thrive Global. She’s also a Sunday Times bestselling mystery author, regular podcast speaker, and occasional contributor for Buzzfeed-Books – all while she’s at middle school. \r\nThis episode is sponsored by NuCalm. It’s the only stress management system of its kind, clinically proven in over 1 million sessions to improve your sleep, reduce your stress and boost your recovery without drugs and side effects. It’s imperative to your health and happiness to be able to manage stress and not be managed by it. This is why it’s part of my daily routine, and their programmes leave me feeling recharged and energised. As a listener, check out the exclusive link TimeCraftingNuCalm.com and get 50% off your 30-day subscription of NuCalm and their money-back guarantee.\r\n\r\nThis episode is brought to you by The New Yorker. In print and online, The New Yorker stands apart for its commitment to truth and accuracy, quality writing, and compelling reporting and storytelling. I love reading their time and productivity thought pieces. And there’s something for everyone: politics, news, international affairs, climate change and the environment, popular culture, the arts, fiction, food, humor and cartoons. It’s the daily digital destination for news and cultural coverage, publishing 10 to 15 exclusive site-only stories every day. You can also read from the online archive dating all the way back to 1925! For a limited time get 12 weeks of The New Yorker for just $6 – saving you 50%. Plus, listeners of my show will receive an exclusive tote bag for free. Go to NewYorker.com/TIMECRAFTING and use the promo code TIMECRAFTING at the checkout. \r\n\r\nI’ve put together a FREE challenge that will forge the future that you want. Taking place over 3 days from March 26th - 28th 2021, it’s called the Forge Your Future Challenge. Hosted by me and I’ll be livestreaming the event with a wide variety of activities leading up to the challenge. Simply go to Productivityist.com/ForgeYourFuture and sign up to this free challenge today.\r\n\r\nI’ve always had a ion for reading and writing from a young age, so it was great to connect with this kindred spirit and fellow night owl. our conversation as we explore bullet journaling, handling peer pressure, and how she’s achieved so much success from such a young age. \r\n\r\n\r\nTalking Points\r\nSetting time aside to write whilst still being a kid (3:26)\r\nHandling peer pressure (4:27)\r\nSimple ways to practise mindfulness (7:18)\r\nNavigating social media and leveraging its strengths (8:48)\r\nMastering TikTok (11:13)\r\nKristina’s daily routines that balances her education and writing (19:54)\r\nKristina’s long-term to-do lists (21:37)\r\nHer favourite book genres (26:45)\r\nSeeking inspiration from the likes of Stephen King and Gretha Thunberg (30:14)\r\n\r\n\r\nQuote\r\n\"Take time to experiment and figure out what you really want in life.\"\r\n\r\nHelpful Links\r\nThrive Global\r\n‘The Black Sisterhood Files’ by Kristina Naydonova\r\n5 Easy Ways to Implement Mindfulness Into Your Daily Life\r\nKristina’s Twitter\r\nKristina’s Instagram\r\n#bookstagram\r\nEpisode 213: The Bullet Journal Method with Ryder Carroll\r\nKristina.co\r\n\r\n\r\nWant to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.\r\nPodcast Theme Song: Nothing at All by Fictions (courtesy of Epidemic Sound)\r\n\r\n\r\nIf you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don\'t miss the new episodes to come then subscribe to the podcast in the app you\'re using – or you can do so on a variety of podcast platforms by clicking here.\r\n