Personal Health 101 (Part Two: Fruit at the Table) 1w583f

Because of Valentine's Day, we can consider February the month of Love. With that being said, we hope the time in the Kitchen this week really tenderized your commitment to Health and reinforced the Love for it. With all the different weights to address for your Life Balance, thank you again for giving this the time to listen. Let's close this month really layering some of the essentials to achieving our thriving state.  After this will be a new month, so you can wash that thinking apron if you haven't already and refresh because We have four new 101s coming! Happy Late Valentine's Day, and you are loved!  Send us a text Connect with me! Leave a comment on Instagram the subreddit community Email me at [email protected] Thanks for Listening! 346n2w