How to live disease-free for longer, with Andrew Steele 5z1k47

Can we really age in reverse? Physicist turned biologist Andrew Steele s Liz to reveal how we can beat ageing and live free of disease. Liz and Andrew discuss what nature can tell us about ageing, what's really happening inside our bodies as we get older, and what we can learn from zombie cells. The episode also covers why longevity is a feminist issue, why genetics aren't as important as you think, and the simple lifestyle changes to make now to age more healthily. Links mentioned in the episode: Ageless: The New Science of Getting Older Without Getting Old by Andrew Steele  A Better Second Half by Liz Earle Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at [email protected] for the chance to be featured on the show Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our  Policy. Hosted on Acast. See acast.com/privacy for more information. 3u381q