GA 578 | Navigating Panic Attacks and Burnout with Eric Recker 1a3i65

This week’s guest is Eric Recker. Ron and Eric discussed Eric’s mental health struggles, how he handled having panic attacks, “winning the now,” and more. An MP3 audio version of this episode is available for here. In this episode you’ll learn:  The quote Eric likes (3:21) Eric’s background (4:08) His burnout journey (5:51) How Eric handled his panic attacks (14:53) How he “wins the now” (26:07) What Eric is excited about (29:50) Podcast Resources Right Click to this Podcast as an MP3 Eric’s Website Eric on LinkedIn Eric on Facebook Eric on Instagram GA 511 | Winning the Now with Eric Recker Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Have you ever dealt with burnout? 1o4q