Weekly Goals that Align with Desired Outcome
Send us a text This episode looks back on the last week and how I did getting back on track. We...
18:29
Send us a text Time to start my new season. This episode is about what has been happening in my...
25:19
Episode 24 provides a small update on my current state of mind and introduces you to two methods...
19:13
Welcome to 2024! In this episode, I discuss my insecurities and how they can mess with your...
15:05
Hi all, we are entering the last quarter of the year. When everyone else starts to slack off, we...
18:35
This Episode is part two of Epic Weekend. I go through the most awesome weekend of the year. I...
36:59
This episode is a short update on my thyroid removal.
10:37
I recap my journey for new listeners and provide an opening to the EPI C Weekend 2023 in Utah....
31:03
In this episode, I talk about y current struggle and reaching out for help on my journey...
19:50
This episode is an update on my 2023 goals. I talk about the new job, coaching with Larger Than...
20:00
In this episode, I talk about some goals I set in 2022. there were some that I met, Some I...
34:44
When you start a new journey people are going to get really uncomfortable. They will question all...
14:25
Huge Goals and realistic expectations
Today I started by letting you know you should set big goals and then work on them with realistic...
14:16
Today is an off the top of my head heartfelt thank you to Larger Than Life Coaching and Bruce...
20:03
Today we are going to continue the conversation on detours in our life. In this episode, I talk...
15:56
This episode discusses how detours can derail your progress or make you push harder and stay...
17:49
Do you set weight loss goals and or Fitness goals? I seem to miss the deadline for weight loss...
21:42
We are talking about our enemy Self-doubt and how it can keep us in a small world.
10:18
Today we talk about the difference between cheerleaders and teammates. We need both but it is...
15:27
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