#135 - Fermented Foods, Freedom After 52 Years, Google Changes, Paleo + Keto, Ayurveda, And More! 685vl

Visit IFpodcast.com/episode135 for FULL shownotes, and IFpodcast.com/stuffwelike, for all the stuff we like! 01:05 - BIOPTIMIZERS kApex: Use The Link http://www.kenergize.com/ifpodcast With The Code IFPODCASTKX For 20% Off Your Order! 14:15 - Listener : Susan - Freedom After 52 Years! 20:05 - Listener : Janice - Thoughts On Kefir And Fermented Foods For Weight Loss?  36:05 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 38:35 - SUPERCHEWER: Get 50% Off Your First Box With Free Shipping At Superchewer.com/ifpodcast! 40:30 - Listener : Lorraine - Can You Combine Paleo And Keto For Weight Loss? 45:50 - Listener : Michelle - Thoughts On Ayurveda And Diet?  50:40 - Listener : Sherri - Can IF Help With Pain? Does Joovv Help With Arthritis?  58:20 - LISTEN TO US ON HIMALAYA!  the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like! 4025u