The gradual training | EN | Venerable Canda | Venabu 2025 344z42

If meditation is your only method, then the result can be limited and meditation becomes difficult. Developing our mind is an integrated whole, focusing both on virtue, meditation and wisdom. It is the calm of meditation that can abandon craving. And when insights are developed, we understand and we can abandon delusion − we can see the truth.  One way of looking at the training is called the gradual training, which is a gradual refinement of wholesome happiness and freedom. It starts with the arising of an enlightened being which can teach right view, then we adjust our lives with right intentions and simplicity, we develop virtue conduct, we restrain our senses and develop contentment and mindfulness. And then, when the foundation is strong, then we can do our meditation, get into deep meditation and develop wisdom about our own nature. This teaching was given at Venabu 2025: - - - Please, feel free to recommend this podcast to your friends! If you have or questions about this podcast, send an email to: [email protected] Donation The non-profit society DNBF together with the instructor has produced and distributed this podcast for free and without advertising, but we are dependent on financial through one-time donations or monthly patron donations for our operation and development: Anukampa - https://anukampaproject.org/donate/ DNBF Donation - https://dnbf.org/en/donation/ DNBF Patron - https://dnbf.org/en/patron/ Newsletter Subscribe to our newsletter to receive information about our activities: https://dnbf.org/en/newsletter/ hip You are welcome as a member, and we have a lot to offer in of activities: https://dnbf.org/en/hip/ Problems If you have a problem with this podcast, send an email to: [email protected] 5j3v1g