Send us a text It’s Mental Health Awareness Month and the question we ask ourselves are:  Am I...

Send us a text
It’s Mental Health Awareness Month and the question we ask ourselves are: 
Am I mentally healthy?
Do I have the tools to navigate life in a mentally healthy way? 
What do I need to change? 
What do I need to improve?
Where do I go for help? 
This is a conversation, not just for me but for you, your friends and everyone you come in with! 
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