Skillful Effort: Maintaining Wholesome States of Presence 734r47

10/05/2025

This talk explores how to manage your energy as you pursue your aspirations.   You’ll learn...

This talk explores how to manage your energy as you pursue your aspirations.
 
You’ll learn about four guidelines:  How to prevent unwholesome states before they arise, how to let go of unwholesome states when they have arisen, how to cultivate wholesome states that have not yet arisen and how to maintain wholesome states that are already here.

Don't Believe All Your Thoughts 22 días 45:10 Why Practice? 22 días 45:15 Jeff Fajans on the Flow State and Creativity: Conversations with Depth Practitioners 6 días 44:50 Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy 1 mes 52:24 The Art of Yes: Mindfulness and the Power of Allowing 2 meses 47:42 Ver más en APP Comentarios del episodio 3x495z