My Interview with Shawn Parell: Somatic Inquiry and the Evolution of Practice br4y

Here’s my interview with the wonderful Shawn Parell, a wonderful teacher, guide and ionate...

Here’s my interview with the wonderful Shawn Parell, a wonderful teacher, guide and ionate student of the dharma.
We discuss the evolution of practice, the power of somatic awareness, how to balance daily life with deep practice and how meditation can be a wonderful tool for self-discovery.
For more about Shawn and her offerings, go to  www.shawnparell.com, Instagram @ShawnParell for weekly meditations and prompts for practice and lots more. 

Letting Go, Letting Be and Surrendering to Presence (Retreat Talk) 7 meses 56:14 How to Keep Your Meditation Practice Alive and Thriving, Part One 7 meses 47:45 How to Keep Your Meditation Practice Alive and Thriving, Part Two 7 meses 46:00 The Balance of Resilience and Surrender 7 meses 46:55 Happiness and Your True Nature 7 meses 42:12 Ver más en APP Comentarios del episodio 624r6l