I reached my breaking point | Shimon Davis 6b1io

I reached my breaking point I reached my breaking point and realize how much I’ve been...

I reached my breaking point
I reached my breaking point and realize how much I’ve been neglecting myself, I want to share some tips on how you could begin to prioritize yourself as well

intro 0:00
meditation and self reflection 1:13
Prioritize Physical Health 2:04
Go Outside 2:07
Fix Your Diet 2:29
Exercise 3:40
Fix Sleep Schedule 4:44
Outro 7:00
Trying to make the world a better place
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