Dr Ben Singh: Do Compression Tights Actually Work? a2k5q

Compression gear is everywhere—from gyms to marathons—but does it really boost performance or recovery? Ben Singh breaks down the science behind the squeeze, separating fact from fitness fashion. Guest: Dr Ben Singh, Research Fellow in Allied Health and Human Performance at the University of South Australia Presenter: Warren Andrew The post Dr Ben Singh: Do Compression Tights Actually Work? appeared first on JOY Drive. y6c3z