7 Steps to Stop Emotional Hijacks 673556

03/02/2022

A leader, ashamed of hurtful words she spoke to a colleague, explores what happened with her...

A leader, ashamed of hurtful words she spoke to a colleague, explores what happened with her coach. She learns seven techniques for keeping herself from future emotional hijacks.      
a free PDF about the seven steps to help you stop emotional hijacks here.


This episode is tagged in five categories in the Podcast Library:    
Managing Yourself
Perception - How You Perceive Yourself
Perception - How You’re Perceived
Personal Growth & Self-Development
Self-Talk
Seven related episodes you might listen to are: 
#109 Building Emotional Intelligence
#147 Conquering Fear
#74  Dealing with Emotional Responses
#142 The Mindful Executive
#22  Negative Self-Talk
#103 Self-Awareness & Self-Management
# 171 Taming the Wild Child


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As we hurtle into 2022, all of us here at The Look & Sound of Leadership wish you a wonderful year of health, growth, and curiosity.
Tom and The Look & Sound of Leadership team. 

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