13 Tips for First Time Remote Workers – Coronavirus Lockdown Edition (FBP 182) 1p14r

29/03/2020

In this episode of the Freelance Blend Podcast, Marv de Leon shares his 13 tips for first-time...

In this episode of the Freelance Blend Podcast, Marv de Leon shares his 13 tips for first-time remote workers, particularly employees who are being asked by their companies to work from home because of the spread of the coronavirus, forcing the government to impose the enhanced community quarantine (a.k.a lockdown).
The lockdown has caused thousands (maybe even tens of thousands) of Filipinos to adjust to this “new normal”. Employees, who are used to the office environment, are now having a difficult time balancing both office work with household chores (especially since the kids are also at home).
Marv, having worked for almost 5 years as an online freelancer, shares practical tips that first-time remote workers could use immediately, so that they don’t burn out and affect the quality of their work.
13 Tips for First-Time Remote Workers A separate (not a dedicated), quiet space for work
Exercise (take care of your body)
Establish a routine
Make sure you have the proper posture when working
Inform family and friends of your working hours
Be prepared for other people to bother you
Be prepared to be judged that you work from home
Eliminate all distractions
Don’t forget to take breaks
Be present for your family
Take care of yourself mentally
Set aside time to learn new things
Thrive vs Survive – set aside time to think about what will be the “new normal”
Watch the Video Links and Resources Here are the links and resources mentioned by Marv in the video:
Slack – https://slack.com
Zoom – https://zoom.us
Tandem – https://tandem.chat
NexStand Laptop Stand – https://www.lazada.com.ph/products/nexstand-k2-laptop-stand-height-adjustable-portable-lightweight-360-ventilation-i127668273-s136300427.html?spm=a2o4l.searchlist.list.2.29412e6bXlhADO&search=1
Franz – https://meetfranz.com
TRX – https://www.trxtraining.com
Air Stair Stepper – https://www.lazada.com.ph/products/air-stair-climber-stepper-exercise-machine-aerobic-fitness-durable-equipment-blackblue-i211067471-s269390292.html?spm=a2o4l.searchlist.list.6.1cea61eaRTNLju&search=1
Stoic – https://www.stoicroutine.com
Mindcare Club – https://www.mindcareclub.com
Calm – https://www.calm.com
Simple Habit – https://www.simplehabit.com
Digital Marketer’s Lab – https://www.digitalmarketer.com/lab-plus
Gary Vaynerchuk – https://www.garyvaynerchuk.com
Noah Kagan – https://www.youtube.com//crxnamja
Biggest Secrets to Getting Your First Freelance Side Gigs – http://www.freelanceblend.com/webinar
the Show I would appreciate it if you could leave an honest review on Apple Podcasts (formerly iTunes) at www.freelanceblend.com/itunes.
This will allow more people to discover us and get inspiration from our content. Thank you!
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